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Mindful Earth
8.0(2 votes)
1 Season
4 Episodes
September 7, 2020
Documentary
Overview
Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.
Status
Returning Series
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Seasons & Episodes
Season 1
September 7, 2020
Episodes
Episodes
Episode 1
Breathe
September 7, 202025m6.0
Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.
Episode 2
Change
September 8, 202025m6.0
Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.
Episode 3
Joy
September 9, 202025m6.0
Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.
Episode 4
Rest
September 10, 202025m6.0
Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.
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Top Cast
Andy Puddicombe
Narrator
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