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Marion Grasby's Flavours Of Heart & Home
Overview
Marion Grasby explores the deep connection between her Asian-Australian heritage and her love of food, sharing delicious recipes and personal stories that reflect her upbringing in a celebration of culture, family and bringing people together.
Status
Returning Series
Network
SBS Food
Seasons & Episodes
Season 1
Episodes
From the City to the Coast
Marion explores her Asian-Australian heritage through food, from Aussie lamb to Thai street eats, blending family traditions and cultures in a heartfelt coastal journey.
Traditions Old & New
Marion explores family traditions, from Korean beef stew to Mama Noi's spring rolls and homemade miso, celebrating the way food connects cultures and generations.
Chicken Any Night of the Week
Marion shares some time-saving chicken recipes, from tantanmen ramen to a game-changing roast to cheat's butter chicken, proving that simple meals can be extraordinary.
Comfort Food
Marion explores ginger's history and health advantages with a local producer; Marion heads to the kitchen to whip up a Bolognese.
Asian Pantry Staples
Marion visits Inala, in Brisbane's south, where childhood grocery trips with her mum began. She explores noodle aisles, reflects on her mum's migrant story, and meets family friends.
Thai Street Food At Home
Marion returns to Bangkok to share the street food favourites she craves when away: pork dumplings, chicken rice, and noodle soup. She then demonstrates how to recreate these comforting dishes.
Fakeaway Favourites
Marion shares her homemade takes on favourite takeaway dishes including crispy pork belly banh mi, Thai khao soi noodle soup and sticky Chinese honey chicken. These flavour-packed recipes celebrate her Asian-Australian roots and kitchen know-how.
Weekend Feasting
Marion prepares a weekend feast by the Noosa River with her family, blending Aussie favourites with Thai heritage through her recipes for fishcakes, grilled chicken with chimichurri and mango sticky rice pavlova.
Top Cast
Marion Grasby
Self
